Easy, quick, and healthy recipes: ideal for those who are always on the go but don’t want to give up a healthy and sustainable lifestyle. What you find here is suitable for the whole family!
Summer pasta with cherry tomatoes and burrata
Summer no-cook lunch with ricotta, avocado, tuna and cucumber sauce
Stuffed conchiglioni with pumpkin béchamel
Quick 3-ingredient flatbread (pizza version)
Pumpkin and ricotta cake without flour (autumn snack)
Orange cake (Instagram recipe - Tuduu Nutrition)
Extra-creamy lemon risotto (without oil and without butter)
Rice gnocchi
Magic ricotta tart (air fryer)
Instant pizza (no rising)
Vegetarian hot dog (homemade sausages)
Quick gluten-free sofficini
Gluten-free and lactose-free vegan cutlets
Chickpea cutlets with tomato - gluten and lactose free
Magical gluten-free and lactose-free mug cake
Rice flour bread in a pan
Vegan blancmange
Easy chia pudding
Steamed cheesecake
Carnival chiacchiere without milk, eggs, or butter
Delicate risotto with pear and mascarpone
Warm heart vegan cake, gluten-free and lactose-free!
Homemade Ferrero Rocher for Befana
3-Ingredient Fluffy Pancakes, Sugar-Free
Ricotta gnocchi
Vegan, gluten-free and lactose-free muffins
Basic porridge with no added sugar
Chocolate protein pancakes
Mini hazelnut cheesecakes
Soft yogurt and orange cake
Arroz con leche
Flourless apple cake
Gluten-free shortcrust pastry
Vegan orange and chocolate cake
Potato-free gnocchi
