In a bowl, mix the yogurt, milk, chia seeds, and honey until you obtain a smooth mixture.
Cover the bowl with cling film and let it rest in the refrigerator for at least 2 hours or overnight.
Before serving, stir the pudding again and divide it into glasses or small bowls.
Top with peanut butter and fresh blueberries to taste.
Store in the refrigerator for up to 2 days.
Isole Vergini Britanniche
| Energy (kcal) | 161.55 |
| Carbohydrates (g) | 14.25 |
| of which sugars (g) | 8.34 |
| Fat (g) | 9.38 |
| of which saturates (g) | 2.24 |
| Protein (g) | 6.41 |
| Fibre (g) | 4.87 |
| Salt (g) | 0.06 |
