Magical gluten-free and lactose-free mug cake

Preparation

1. STEP 1 OF 5

   In a bowl, mash the banana until you get a puree.

2. STEP 2 OF 5

   Add the egg, unsweetened cocoa and peanut butter to the banana puree and mix well until you obtain a smooth mixture.

3. STEP 3 OF 5

   Pour the mixture into a mug or a small microwave-safe container.

4. STEP 4 OF 5

   Microwave at maximum power for 3 minutes.

5. STEP 5 OF 5

   Let cool slightly before serving.

Suggestions

• Microwave

• Bowl

• Mug

General information

Analysis

Macronutrients (100 gr)