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  2. Recipes
  3. EASYCLARISSA
  4. Quick gluten-free sofficini

Preparation

Ingredients

No. Servings
  • Water200
  • Rice flour120
  • Extra virgin olive oil15
  • Saltq.b.
  • Eggs1
  • Gluten-free breadcrumbsq.b.
Quick gluten-free sofficini

Quick gluten-free sofficini

@easyclarissa
Category: Appetizers

Easy, quick, gluten-free little flatbreads suitable for everyone, made with rice flour and cooked in an air fryer. Great to fill as you like and enjoy as a snack or appetizer.

Difficulty: Easy
Cooking time: 18 minCooking: 18 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
easyclarissa@easyclarissa
  1. STEP 1 OF 9

    Bring the water to a boil.

  2. STEP 2 OF 9

    Add the extra virgin olive oil, salt and rice flour all at once to the boiling water.

  3. STEP 3 OF 9

    Stir vigorously until the dough comes away from the sides and is no longer sticky, then turn off the heat.

  4. STEP 4 OF 9

    Divide the dough into 4 equal parts.

  5. STEP 5 OF 9

    Roll out each portion and shape as desired.

  6. STEP 6 OF 9

    Fill to taste and seal the little flatbreads.

  7. STEP 7 OF 9

    Dip the little flatbreads in the beaten egg and then in the gluten-free breadcrumbs.

  8. STEP 8 OF 9

    Cook in an air fryer at 190°C for 18 minutes.

  9. STEP 9 OF 9

    Serve hot and enjoy.

Suggestions

  • Air fryer

General Information

Storage notes

Store in the refrigerator and consume within 2 days. They can be reheated in the oven or air fryer.

More information

Gluten-free recipe, suitable for those with intolerances or following a gluten-free diet. A great alternative to packaged products.

Origin

Italia

Analysis

Macronutrients (100 gr)

Energy (kcal)264
Carbohydrates (g)52.73
Fat (g)3.23
of which Saturates (g)1.15
Protein (g)9
Fiber (g)0.67
Sale (g)0.05
  • Proteins
    9g · 13%
  • Carbohydrates
    52.73g · 76%
  • Fats
    3.23g · 11%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using platform's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@foodiecooklab.it
Lifestyles
Intolerances and allergies