A fresh and indulgent porridge, made with flavored oat flour, milk, dark chocolate and Greek yogurt. It is a simple and quick breakfast, designed for those who want to combine creaminess and flavor in a summer chocolate version, also suitable for those looking for a gluten-free idea.
Pour the oat flour into a saucepan and add the milk, stirring well to dissolve any lumps.
Cook over low heat for a few minutes, stirring often, until the mixture thickens and becomes creamy.
Remove from the heat and stir in the chopped dark chocolate, mixing until it has completely melted.
Transfer the porridge to a bowl and top it with the Greek yogurt on top or on the side, then serve immediately.
If you like, add fresh fruit, chopped nuts or more chocolate to make it even more indulgent.
Small saucepan
Kitchen whisk
Bowl
Store in the refrigerator, well covered, for up to 24 hours. Stir before eating; if needed, add a little milk or water to restore the creamy texture.
The recipe is naturally flexible: you can also use water or another liquid instead of milk, 0% Greek yogurt or plant-based yogurt. Ideal
Italia
| Energy (kcal) | 123.3 |
| Carbohydrates (g) | 11 |
| of which sugars (g) | 4.7 |
| Fat (g) | 6.25 |
| of which saturates (g) | 3.19 |
| Protein (g) | 5.96 |
| Fibre (g) | 1 |
| Salt (g) | 0.05 |
