Recipe by easyclarissa
A fresh and indulgent porridge, made with flavored oat flour, milk, dark chocolate and Greek yogurt. It is a simple and quick breakfast, designed for those who want to combine creaminess and flavor in a summer chocolate version, also suitable for those looking for a gluten-free idea.
Portion: the weight of the ingredients divided by one portion, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 5: Pour the oat flour into a saucepan and add the milk, stirring well to dissolve any lumps.
Step 2 of 5: Cook over low heat for a few minutes, stirring often, until the mixture thickens and becomes creamy.
Step 3 of 5: Remove from the heat and stir in the chopped dark chocolate, mixing until it has completely melted.
Step 4 of 5: Transfer the porridge to a bowl and top it with the Greek yogurt on top or on the side, then serve immediately.
Step 5 of 5: If you like, add fresh fruit, chopped nuts or more chocolate to make it even more indulgent.
In summary: Not suitable for vegans · Contains lactose · Contains nickel · Allergens detected: Milk and dairy products · Allergens to verify: Gluten
In gray: not detectedDetectedTo be verified
| Average values | Per serving310 g · 1 of 1 | Per 100 g |
|---|---|---|
| Energy | 1,599 kJ382 kcal | 516 kJ123 kcal |
| Fat | 19.38 g | 6.25 g |
| of which saturated fatty acids | 9.92 g | 3.2 g |
| Carbohydrates | 34.1 g | 11 g |
| of which sugars | 14.57 g | 4.7 g |
| Fibre | 3.07 g | 0.99 g |
| Protein | 18.48 g | 5.96 g |
| Salt | 0.19 g | 0.06 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
