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  1. Banana Pancakes
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Banana Pancakes
Breakfast

Banana Pancakes

Recipe by Foodiecooklab

Difficulty
Easy
Preparation
5 min
Cooking
5 min
Origin
Italy
Allergens and ingredient analysis

Description

A quick and delicious breakfast or snack ready in just 5 minutes, with a few simple ingredients and an irresistible taste.

Ingredients

Servings
  • Ripe banana1 Unit
  • Egg1 Unit
  • Flour40 g
  • Extra dark chocolate chipsto taste

Nutritional values

155 kcal per serving · 125 g

Nutritional values

155 kcal per serving · 125 g

Portion: the weight of the ingredients divided by 2 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

Allergens and analysis

Gluten and Eggs

Allergens and analysis

Gluten and Eggs

Preparation

  1. 1

    Step 1 of 6: Mash the banana with a fork.

  2. 2

    Step 2 of 6: Add the egg and the 2 tablespoons of flour, then mix everything together.

  3. 3

    Step 3 of 6: Add the dark chocolate chips.

  4. 4

    Step 4 of 6: Grease a pan and, when it is hot, pour in small amounts of the batter to form the pancakes.

  5. 5

    Step 5 of 6: When the pancakes have formed bubbles, flip them.

  6. 6

    Step 6 of 6: Decorate as desired and enjoy.

  • Not suitable for vegans
  • Suitable for vegetarians
  • Suitable for pescatarians
  • Contains gluten
  • Lactose-free
  • Contains nickel
Calculated by Tuduu

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In summary: Not suitable for vegans · Contains nickel · Allergens detected: Gluten and Eggs

Allergens EU Regulation 1169/2011

  1. 1GlutenDetected
  2. 2CrustaceansNot detected
  3. 3EggsDetected
  4. 4FishNot detected
  5. 5PeanutsNot detected
  6. 6SoyNot detected
  7. 7Milk and dairy productsNot detected
  8. 8Tree nutsNot detected
  9. 9CeleryNot detected
  10. 10MustardNot detected
  11. 11SesameNot detected
  12. 12SulphitesNot detected
  13. 13LupinNot detected
  14. 14MolluscsNot detected

In gray: not detectedDetected

Other sensitivities

Not detected
Milk · Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
Average valuesPer serving125 g · 1 of 2Per 100 g
Energy647 kJ155 kcal518 kJ124 kcal
Fat2.98 g2.38 g
of which saturated fatty acids1.05 g0.84 g
Carbohydrates25.88 g20.7 g
of which sugars9.94 g7.95 g
Fibre1.79 g1.43 g
Protein6.83 g5.46 g
Salt0.04 g0.03 g
  • Protein5.46 g · 17%
  • Carbohydrates20.7 g · 66%
  • Fat2.38 g · 17%
Calculated by Tuduu

Tips and storage

Suggestions
  • Fork
  • Pan

Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

Calculated by Tuduu

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