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  1. Breakfast with biscuits, yogurt and spreadable cheese
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Breakfast with biscuits, yogurt and spreadable cheese
Breakfast

Breakfast with biscuits, yogurt and spreadable cheese

Recipe by Foodiecooklab

Difficulty
Easy
Preparation
5 min
Origin
Italy
Allergens and ingredient analysis

Description

A simple and quick breakfast with biscuits, Greek yogurt, spreadable cheese, and honey, enriched with a topping of your choice between nut butter or spreadable cream.

Ingredients

Servings
  • Favorite biscuits (e.g. abbracci)3 Units
  • Milk (or plant-based drink)15 g
  • Greek yogurt100 g
  • Spreadable cheese70 g
  • Honey5 g
  • Topping

  • 100% nut butter or spreadable creamto taste

Nutritional values

517 kcal per serving · 220 g

Nutritional values

517 kcal per serving · 220 g

Portion: the weight of the ingredients divided by one portion, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

Allergens and analysis

Gluten, Eggs, Milk and dairy products, and Tree nuts

Allergens and analysis

Gluten, Eggs, Milk and dairy products, and Tree nuts

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Preparation

  1. 1

    Step 1 of 5: Crumble the biscuits into a bowl.

  2. 2

    Step 2 of 5: Add the milk or plant-based drink and mix.

  3. 3

    Step 3 of 5: Add the Greek yogurt and spreadable cheese, mixing well.

  4. 4

    Step 4 of 5: Add the honey and mix again.

  5. 5

    Step 5 of 5: Finish with your choice of topping: nut butter or spreadable cream.

  • Not suitable for vegans
  • To be checked for vegetarians
  • To be checked for pescatarians
  • Contains gluten
  • Contains lactose
  • Nickel-free
Calculated by Tuduu

In summary: Not suitable for vegans · To be checked for vegetarians · To be checked for pescatarians · Contains lactose · Allergens detected: Gluten, Eggs, Milk and dairy products, and Tree nuts

Allergens EU Regulation 1169/2011

  1. 1GlutenDetected
  2. 2CrustaceansNot detected
  3. 3EggsDetected
  4. 4FishNot detected
  5. 5PeanutsNot detected
  6. 6SoyNot detected
  7. 7Milk and dairy productsDetected
  8. 8Tree nutsDetected
  9. 9CeleryNot detected
  10. 10MustardNot detected
  11. 11SesameNot detected
  12. 12SulphitesNot detected
  13. 13LupinNot detected
  14. 14MolluscsNot detected

In gray: not detectedDetected

Other sensitivities

Not detected
Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
Detected
Milk
Average valuesPer serving220 g · 1 of 1Per 100 g
Energy2,162 kJ517 kcal983 kJ235 kcal
Fat33.53 g15.24 g
of which saturated fatty acids19.25 g8.75 g
Carbohydrates27.59 g12.54 g
of which sugars14.65 g6.66 g
Fibre0.59 g0.27 g
Protein26.58 g12.08 g
Salt1.28 g0.58 g
  • Protein12.08 g · 21%
  • Carbohydrates12.54 g · 21%
  • Fat15.24 g · 58%
Calculated by Tuduu

Tips and storage

More information
Ideal for a quick and nutritious breakfast.

Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

Calculated by Tuduu

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