Loredana

SALAD WITH SPELT, CHICKPEAS, BEANS, TOMATOES, ARUGULA AND TROPEA ONION

STUFFED BELL PEPPERS WITH MEAT

Homemade piadina with arugula, salmon, mozzarella and sesame seeds

Pear, apple and banana smoothie

Smoothie with yogurt, spinach and blueberries

Energetic Oat and Cocoa Smoothie

Coffee Smoothie

MANGO AND PINEAPPLE SMOOTHIE

Wholemeal penne with speck, ricotta and spinach

Wholemeal farfalle with smoked salmon, zucchini and Philadelphia

Wholemeal mezzi rigatoni with beans and broccoli cream

Wholemeal penne with eggs, speck and zucchini

Wholemeal penne with tuna, cherry tomatoes and spinach

Guacamole

Persimmon and cocoa pudding

Spiced cauliflower

VEGAN PIZZETTE WITHOUT YEAST

COOKIES

BANANA AND CHLORELLA PROTEIN SMOOTHIE

CURRY CHICKEN BITES

YOGURT BOWL WITH APPLE FLAVORED WITH CINNAMON AND DARK CHOCOLATE

WHOLEWHEAT PENNE WITH TURKEY MINCE AND SPINACH

Oat Porridge with Banana, Peanut Butter and Ground Mixed Seeds

Yogurt Bowl with Banana, Cinnamon and Toasted Hazelnuts

Whole Wheat Penne with Lentils and Zucchini Cream

Big Salad with Black Rice, Eggs, Salmon, Avocado and Mixed Sesame Seeds

Delicious Chicken Breast

Gratinated Zucchini

Asparagus and Ricotta Frittata