Discover the Big Salad with black rice, eggs, salmon, and avocado: authentic flavors and selected ingredients for a fresh dish rich in Italian tradition. Try it now!
Cook the black rice in salted boiling water. Once ready, drain it, set it aside and let it cool. Wash the zucchini, cut them into rounds and cook them covered with a little water in a pan for about 10 minutes, stirring from time to time with a wooden spoon. Let them cool. Cook the egg and cut it into two equal parts. Cut the salmon with a fork and knife. Wash the avocado, remove the skin and cut it into cubes. Put all the ingredients together in a bowl and mix well with a wooden spoon. Season with a drizzle of extra virgin olive oil and enjoy.
Italia, Calabria
| Energy (kcal) | 231.28 |
| Carbohydrates (g) | 22.2 |
| of which sugars (g) | 0.92 |
| Fat (g) | 11.29 |
| of which saturates (g) | 2.11 |
| Protein (g) | 11.12 |
| Fibre (g) | 0.94 |
| Salt (g) | 0.1 |
