
Discover the authentic taste of wholemeal penne with tuna, cherry tomatoes and spinach: a dish rich in Italian flavors and selected ingredients. Try it now!
Boil the spinach and set it aside.
Wash the cherry tomatoes, cut them into halves or quarters, salt them, place them in a non-stick pan with a glass of water, a tablespoon of oil and some basil, and let them cook for 15-20 minutes covered over low heat, turning them from time to time with a wooden spoon.
Once cooked, add the tuna and gently stir with a wooden spoon.
Meanwhile, bring a pot of water to the boil and when the water boils, add the pasta, salt it and cook it as indicated on the package.
Then, while the pasta is cooking, add a small ladle of water taken from the pot and stir the tuna and cherry tomato mixture for a few more minutes over high heat.
When the pasta is ready, drain it and put it in the pan together with the mixture you have prepared. Add the spinach, combine everything well with a wooden spoon and enjoy this magnificent dish.
Italia, Calabria
| Energy (kcal) | 270 |
| Carbohydrates (g) | 32.5 |
| of which sugars (g) | 1.5 |
| Fat (g) | 6.3 |
| of which saturates (g) | 1.22 |
| Protein (g) | 19.35 |
| Fibre (g) | 3.75 |
| Salt (g) | 0.17 |