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  • Magical Flourless Yogurt and Cocoa Muffins
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    Recipes
    Magical Flourless Yogurt and Cocoa Muffins

    Magical Flourless Yogurt and Cocoa Muffins

    Recipe by

    Difficulty
    Easy
    Preparation
    5 min
    Cooking
    15 min
    Origin
    Italy

    Description

    Flourless yogurt and cocoa muffins made with 4 ingredients in the air fryer: moist, dense, and gluten-free. A light snack.

    Ingredients

    Servings
    • Yogurt250 g
    • Egg1 Unit
    • Unsweetened cocoa powder35 g
    • Sugar (or another sweetener)20 g
    easyclarissa
    Desserts
    easyclarissa
    Allergens and ingredient analysis

    Nutritional values

    115 kcal per serving · 89 g

    Nutritional values

    115 kcal per serving · 89 g

    Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

    Allergens and analysis

    Eggs and Milk and dairy products

    Allergens and analysis

    Eggs and Milk and dairy products

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    Preparation

    1. 1

      Step 1 of 3: Mix the yogurt, egg, cocoa, and sugar until smooth.

    2. 2

      Step 2 of 3: Pour into the muffin cases and cook in the air fryer at 170 °C for 15 minutes.

    3. 3

      Step 3 of 3: Let cool completely before removing from the cases.

    • Not suitable for vegans
    • Suitable for vegetarians
    • Suitable for pescatarians
    • Gluten-free
    • Contains lactose
    • Contains nickel
    Calculated by Tuduu

    In summary: Not suitable for vegans · Contains lactose · Contains nickel · Allergens detected: Eggs and Milk and dairy products

    Allergens EU Regulation 1169/2011

    1. 1GlutenNot detected
    2. 2CrustaceansNot detected
    3. 3EggsDetected
    4. 4FishNot detected
    5. 5PeanutsNot detected
    6. 6SoyNot detected
    7. 7Milk and dairy productsDetected
    8. 8Tree nutsNot detected
    9. 9CeleryNot detected
    10. 10MustardNot detected
    11. 11SesameNot detected
    12. 12SulphitesNot detected
    13. 13LupinNot detected
    14. 14MolluscsNot detected

    In gray: not detectedDetected

    Other sensitivities

    Not detected
    Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
    Detected
    Milk
    Average valuesPer serving89 g · 1 of 4Per 100 g
    Energy480 kJ115 kcal541 kJ129 kcal
    Fat5.92 g6.67 g
    of which saturated fatty acids2.73 g3.08 g
    Carbohydrates9.01 g10.15 g
    of which sugars7.96 g8.97 g
    Fibre2.42 g2.73 g
    Protein5.74 g6.46 g
    Salt0.09 g0.1 g
    • Protein6.46 g · 20%
    • Carbohydrates10.15 g · 32%
    • Fat6.67 g · 48%
    Calculated by Tuduu

    Tips and storage

    Storage
    Keep covered in the refrigerator for 2 days.

    Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

    Calculated by Tuduu

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