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  4. Noodles with vegetables and peanut butter sauce
Noodles with vegetables and peanut butter sauce

Noodles with vegetables and peanut butter sauce

Recipe by

Difficulty
Easy
Preparation
15 min
Cooking
10 min
Origin
Japan, Lazio

Description

A simple and tasty Eastern dish, perfect for trying at home. Rice noodles with sautéed vegetables and a peanut butter sauce.

Ingredients

Servings
  • Seed oilto taste
  • Ground ginger0.5 Teaspoons
  • Clove of garlic0.5 Units
  • Julienned carrots2 Units
  • Sliced spring onion1 Unit
  • Cooked cauliflower floretsto taste
  • Rice vermicelli200 g
  • For the sauce

  • Soy sauce4 Tablespoons
  • Liquid peanut butter1 Tablespoon
  • Water2 Tablespoons
  • Chopped almondsto taste
First courses
MescolaBene
Allergens and ingredient analysis

Nutritional values

442 kcal per serving · 228 g

Nutritional values

442 kcal per serving · 228 g

Portion: the weight of the ingredients divided by 2 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

Allergens and analysis

Gluten, Peanuts, Soy, and Tree nuts

Allergens and analysis

Gluten, Peanuts, Soy, and Tree nuts

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Preparation

  1. 1

    Step 1 of 8: Heat a drizzle of seed oil in a pan.

  2. 2

    Step 2 of 8: Add the ground ginger and half a clove of garlic, then remove the garlic.

  3. 3

    Step 3 of 8: Add the julienned carrots, the sliced spring onion and the cooked cauliflower florets.

  4. 4

    Step 4 of 8: Sauté the vegetables for a few minutes.

  5. 5

    Step 5 of 8: Add the already cooked rice vermicelli.

  6. 6

    Step 6 of 8: Prepare the sauce by mixing the soy sauce, peanut butter and water.

  7. 7

    Step 7 of 8: Pour the sauce into the pan and mix well to coat.

  8. 8

    Step 8 of 8: After a couple of minutes, add chopped almonds or other nuts to taste.

  • Suitable for vegans
  • Suitable for vegetarians
  • Suitable for pescatarians
  • Contains gluten
  • Lactose-free
  • Contains nickel
Calculated by Tuduu

In summary: Contains nickel · Allergens detected: Gluten, Peanuts, Soy, and Tree nuts

Allergens EU Regulation 1169/2011

  1. 1GlutenDetected
  2. 2CrustaceansNot detected
  3. 3EggsNot detected
  4. 4FishNot detected
  5. 5PeanutsDetected
  6. 6SoyDetected
  7. 7Milk and dairy productsNot detected
  8. 8Tree nutsDetected
  9. 9CeleryNot detected
  10. 10MustardNot detected
  11. 11SesameNot detected
  12. 12SulphitesNot detected
  13. 13LupinNot detected
  14. 14MolluscsNot detected

In gray: not detectedDetected

Other sensitivities

Not detected
Milk · Flavors · Coffee · Einkorn wheat
Detected
Legumes · Nightshades · Tomato
Average valuesPer serving228 g · 1 of 2Per 100 g
Energy1,847 kJ442 kcal810 kJ194 kcal
Fat4.79 g2.1 g
of which saturated fatty acids0.93 g0.41 g
Carbohydrates82.19 g36.05 g
of which sugars10.17 g4.46 g
Fibre6.11 g2.68 g
Protein16.3 g7.15 g
Salt1.48 g0.65 g
  • Protein7.15 g · 15%
  • Carbohydrates36.05 g · 75%
  • Fat2.1 g · 10%
Calculated by Tuduu

Tips and storage

Suggestions
  • Pan
  • Knife
  • Bowl
More information
You can replace the almonds with peanuts or other nuts of your choice.

Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

Calculated by Tuduu

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