A simple and tasty recipe for making Chinese dumplings with crisp vegetables and a flavorful dressing based on soy sauce, ginger and sesame seeds.
Step 1 of 9: Mix the 00 flour, rice flour and all the water.
Step 2 of 9: Once all the flour has been absorbed, knead quickly, cover with cling film and set aside.
Step 3 of 9: Cook the vegetables in a pan for about 5-7 minutes; they should remain crisp (cook the broccoli in advance by steaming it).
Step 4 of 9: Add the mix of soy sauce, ginger, garlic and sesame seeds to the vegetables and mix everything together.
Step 5 of 9: Take the dough again, shape it into a log and cut into small pieces.
Step 6 of 9: Gently press with your finger, flattening them so they take on the classic shape.
Cook in salted boiling water for 6-7 minutes (depending on thickness).
Recipe by
Portion: the weight of the ingredients divided by 2 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Contains nickel · Allergens detected: Gluten, Soy, and Sesame
Step 8 of 9: Drain directly into the pan and combine.
Step 9 of 9: Plate and add some fresh spring onion or more sesame seeds.
| Average values | Per serving525 g · 1 of 2 | Per 100 g |
|---|---|---|
| Energy | 2,342 kJ560 kcal | 446 kJ107 kcal |
| Fat | 1.47 g | 0.28 g |
| of which saturated fatty acids | 0.21 g | 0.04 g |
| Carbohydrates | 116.66 g | 22.22 g |
| of which sugars | 18.9 g | 3.6 g |
| Fibre | 13.07 g | 2.49 g |
| Protein | 21 g | 4 g |
| Salt | 0.16 g | 0.03 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
In gray: not detectedDetected
