About us
Foodie CookLab
  • Creators
  • Blog
Foodie CookLab

Follow us on social media:

DrillDown s.r.l. Viale Isonzo, 8, 20135 - Milano (MI)VAT: C.F./P.I. 12392590969
About usReturn policyTerms and conditions

Let's work together

Are you a food brand or a creator? Leave your email and we'll contact you to talk about it.

Powered by Tuduu
  1. Home
  2. Recipes
  3. Foodiecooklab
  4. Tagliatelle with cod ragù

Preparation

Tagliatelle with cod ragù

Tagliatelle with cod ragù

@foodiecooklab
Category: First courses

A delicious, healthy and complete first course, perfect for a quick and tasty meal.

Difficulty: Easy
Cooking time: 15 minCooking: 15 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
foodiecooklab@foodiecooklab

Ingredients

No. of servings
  • Pasta250
  • Frozen or fresh cod fillets300
  • Soffritto mixq.b.
  • Tomato paste1
  • Extra virgin olive oilq.b.
  • Saltq.b.
  • Pepperq.b.
  • White wine0.5
  • Parsleyq.b.
  • STEP 1 OF 6

    Sauté carrots, onions and celery in a pan.

  • STEP 2 OF 6

    Cut the cod into pieces and add it to the sauté, browning for a few minutes.

  • STEP 3 OF 6

    Deglaze with white wine and let the alcohol evaporate.

  • STEP 4 OF 6

    Add the tomato paste, salt and pepper, and mix.

  • STEP 5 OF 6

    Drain the pasta al dente directly into the pan, add a ladle of cooking water and combine.

  • STEP 6 OF 6

    Plate and finish with chopped parsley.

  • General information

    More information

    With a little more than €5 you will prepare a delicious dish.

    Origin

    Italia, Lazio

    Analysis

    Macronutrients (100 gr)

    Energy (kcal)123.56
    Carbohydrates (g)15.93
    of which sugars (g)0.87
    Fat (g)0.36
    of which saturates (g)0.06
    Protein (g)7.38
    Fibre (g)0.45
    Salt (g)0.02
    • Protein
      7.38g · 31%
    • Carbohydrates
      15.93g · 66%
    • Fat
      0.36g · 3%
    Warning
    The data shown here, limited to certain specific details, is the result of an analysis carried out using proprietary algorithms. As such, it may contain errors and/or inaccuracies, so users are always asked to verify its accuracy. If you notice any anomalies, please contact us at info@foodiecooklab.it
    Lifestyles
    Intolerances and allergies