Black rice pasta ready in 10 minutes, fresh and summery
Step 1 of 1: Cook the pasta in plenty of salted water, drain and cool under running water to stop the cooking. Pour in all the ingredients and season with a drizzle of extra virgin olive oil
Recipe by Manu food writer
Portion: the weight of the ingredients divided by one portion, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Not suitable for vegans · Not suitable for vegetarians · Contains nickel · Allergens detected: Gluten, Fish, and Celery
| Average values | Per serving400 g · 1 of 1 | Per 100 g |
|---|---|---|
| Energy | 3,324 kJ795 kcal | 831 kJ199 kcal |
| Fat | 3.32 g | 0.83 g |
| of which saturated fatty acids | 0.64 g | 0.16 g |
| Carbohydrates | 143.68 g | 35.92 g |
| of which sugars | 9.64 g | 2.41 g |
| Fibre | 7.96 g | 1.99 g |
| Protein | 52.72 g | 13.18 g |
| Salt | 0.96 g | 0.24 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
In gray: not detectedDetected
