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  4. Black rice penne with tuna
Black rice penne with tuna

Black rice penne with tuna

@manu-food-writer
Category: First courses

Black rice pasta ready in 10 minutes, fresh and summery

Difficulty: Easy
Cooking time: 10 minCooking: 10 min
Preparation time: minPreparation: min
Country: Italia
manu-food-writer@manu-food-writer

Ingredients

No. Servings
  • Black rice pasta180
  • Tuna in water90
  • Fresh celery1
  • Steamed peas80
  • Extra virgin olive oil2
  • Salt.q.b.

Preparation

  1. STEP 1 OF 1

    Cook the pasta in plenty of salted water, drain and cool under running water to stop the cooking. Pour in all the ingredients and season with a drizzle of extra virgin olive oil

General Information

Origin

Italia

Analysis

Macronutrients (100 gr)

Energy (kcal)198.63
Carbohydrates (g)35.92
of which Sugars (g)2.41
Fat (g)0.83
of which Saturates (g)0.17
Protein (g)13.19
Fiber (g)1.99
Sale (g)0.25
  • Proteins
    13.19g · 26%
  • Carbohydrates
    35.92g · 70%
  • Fats
    0.83g · 4%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using platform's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@foodiecooklab.it
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