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  4. Risotto with chickpea cream and saffron

Preparation

Risotto with chickpea cream and saffron

Risotto with chickpea cream and saffron

@manu-food-writer
Category: First courses

A delicious creamy risotto, enriched with chickpeas and saffron. Delicate flavor with a super fragrant aroma of fresh saffron.

Difficulty: Medium
Cooking time: 90 minCooking: 90 min
Preparation time: 180 minPreparation: 180 min
Country: Italia
manu-food-writer@manu-food-writer

Ingredients

No. Servings
  • Carnaroli rice160
  • Saffron powder0.5
  • White onion0.5
  • Dried chickpeas100
  • Guanciale60
  • Extra virgin olive oil3
  • Butter1
  • Saltq.b.
  • Dried rosemaryq.b.
  1. STEP 1 OF 4

    Soak the dried chickpeas for 12 hours, then boil them for 90 minutes.

  2. STEP 2 OF 4

    In a pan, sauté 1/4 of an onion, then add the saffron and the chickpeas. After stirring a few times, add some rosemary, then pour in plenty of broth and cook for 30 minutes. Afterwards, blend everything to obtain a cream.

  3. STEP 3 OF 4

    In a saucepan, sauté 1/4 of an onion together with the guanciale cut into strips for a few minutes. Then toast the rice, cooking it over low heat with hot broth added little by little.

  4. STEP 4 OF 4

    After about 16 minutes, add a knob of butter and the blended chickpea cream. Stir in off the heat.

Suggestions

  • Wine

General Information

Origin

Italia

Analysis

Macronutrients (100 gr)

Energy (kcal)371.54
Carbohydrates (g)49.97
of which Sugars (g)3.72
Fat (g)14.83
of which Saturates (g)1.5
Protein (g)8.89
Fiber (g)5.3
Sale (g)0.02
  • Proteins
    8.89g · 10%
  • Carbohydrates
    49.97g · 54%
  • Fats
    14.83g · 36%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using platform's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@foodiecooklab.it
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