Crispy on the outside and super gooey on the inside, these rice croquettes are perfect for using up leftover rice. Easy and quick to make, they are ideal for a tasty lunch or dinner.
Step 1 of 7: Cook the rice or use leftover cooked rice.
Step 2 of 7: Add two eggs to the rice, a drizzle of oil, salt, pepper, Parmesan, and mix everything together.
Step 3 of 7: If the mixture is not firm, add more Parmesan and/or breadcrumbs as needed.
Step 4 of 7: With lightly oiled hands, form a ball, fill it inside with ham and cheese, and close it carefully, shaping it into a croquette.
Step 5 of 7: Quickly coat the croquettes in breadcrumbs.
Step 6 of 7: Cook them directly in a pan with a drizzle of oil until golden on both sides.
Serve them hot and enjoy!
Recipe by
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains lactose · Contains nickel · Allergens detected: Gluten, Eggs, and Milk
| Average values | Per serving123 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 1,511 kJ361 kcal | 1,234 kJ295 kcal |
| Fat | 7.33 g | 5.98 g |
| of which saturated fatty acids | 3.82 g | 3.12 g |
| Carbohydrates | 62.49 g | 51.01 g |
| of which sugars | 0.94 g | 0.77 g |
| Fibre | 0.8 g | 0.65 g |
| Protein | 14.88 g | 12.15 g |
| Salt | 0.26 g | 0.21 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
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