If you're looking for a tasty and budget-friendly main dish, try these bread meatballs with tomato sauce!
Step 1 of 6: Cut the stale bread into small pieces and soak it with the milk. Let it rest for at least 10 minutes.
Step 2 of 6: Add the other ingredients to the bread and mix well until you form the meatballs. If too wet, add breadcrumbs.
Step 3 of 6: Cook the meatballs in an air fryer with a drizzle of oil for 10 minutes at 180°.
Step 4 of 6: Prepare the sauce: in a pan with oil, add the onion cut into thin slices and let it soften.
Step 5 of 6: Add the tomato passata, salt, and cook for a few minutes.
Step 6 of 6: Combine the meatballs with the sauce and cook for at least 5 minutes.
Recipe by
Portion: the weight of the ingredients divided by 3 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Not suitable for vegans · To be checked for vegetarians · To be checked for pescatarians · Contains lactose · Contains nickel · Allergens detected: Gluten, Eggs, and Milk
| Average values | Per serving443 g · 1 of 3 | Per 100 g |
|---|---|---|
| Energy | 1,875 kJ448 kcal | 423 kJ101 kcal |
| Fat | 8.33 g | 1.88 g |
| of which saturated fatty acids | 4.52 g | 1.02 g |
| Carbohydrates | 72.35 g | 16.32 g |
| of which sugars | 14.54 g | 3.28 g |
| Fibre | 5.99 g | 1.35 g |
| Protein | 22.43 g | 5.06 g |
| Salt | 0.8 g | 0.18 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
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