About Us
Foodie CookLab
  • Creators
  • Blog
Foodie CookLab

Follow us on social:

DrillDown s.r.l. Viale Isonzo, 8, 20135 - Milano (MI)VAT: C.F./P.I. 12392590969
About usReturn policyTerms and conditions

Subscribe

Subscribe to receive our updates

Powered by Tuduu
  1. Home
  2. Recipes
  3. Manu food writer
  4. Scampi alla busara

Preparation

Scampi alla busara

Scampi alla busara

@manu-food-writer
Category: Main courses

Discover scampi alla busara, a delicious dish from the Italian culinary tradition that can be prepared in just a few minutes.

Difficulty: Easy
Cooking time: 10 minCooking: 10 min
Preparation time: 5 minPreparation: 5 min
Country: Italia
manu-food-writer@manu-food-writer

Ingredients

No. Servings
  • Frozen scampi800
  • Garlic1
  • White wine60
  • Parsley sprig1
  • Breadcrumbs2
  • Tomato pulp400
  • Chili pepperq.b.
  • Extra virgin olive oilq.b.
  • Saltq.b.
  1. STEP 1 OF 6

    Thaw the scampi and wash them.

  2. STEP 2 OF 6

    Pour some extra virgin olive oil into a pan and sauté a clove of garlic, add the breadcrumbs and toast for a few minutes.

  3. STEP 3 OF 6

    Place the scampi in the pan using tongs without overlapping them and pour in the white wine.

  4. STEP 4 OF 6

    Let the wine evaporate, then add the tomato pulp as soon as the alcohol has completely evaporated.

  5. STEP 5 OF 6

    Salt and add chili pepper to your liking.

  6. STEP 6 OF 6

    Cook for a total of 10 minutes, turning the scampi halfway through cooking with the help of the tongs; do not overcook to keep the scampi tender.

Suggestions

  • Pan

  • Tongs

General Information

Storage notes

Store in the refrigerator for up to 12 hours

More information

Serve with toasted bread.

Origin

Italia, Veneto

Analysis

Macronutrients (100 gr)

Energy (kcal)159.99
Carbohydrates (g)20.29
of which Sugars (g)15.4
Fat (g)6.99
of which Saturates (g)4.2
Protein (g)3.37
Fiber (g)1.89
Sale (g)0.15
  • Proteins
    3.37g · 9%
  • Carbohydrates
    20.29g · 52%
  • Fats
    6.99g · 40%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using platform's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@foodiecooklab.it
Lifestyles
Intolerances and allergies