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  4. Wild boar in Sardinian style

Preparation

Wild boar in Sardinian style

Wild boar in Sardinian style

@manu-food-writer
Category: Main courses

Discover how to make Sardinian-style wild boar, a dish rich in flavor and tradition, from marinating the meat to perfect cooking.

Difficulty: Easy
Cooking time: 60 minCooking: 60 min
Preparation time: 20 minPreparation: 20 min
Country: Italia
manu-food-writer@manu-food-writer

Ingredients

No. Servings
  • Wild boar800
  • Garlic cloves2
  • Onions2
  • Extra-virgin olive oil6
  • Red wine1
  • Carrot1
  • Bay leaves2
  • Celery stalk1
  • Fresh parsley sprigs3
  • Green olives60
  • Vinegar2
  • Saltq.b.
  • Pepperq.b.
  1. STEP 1 OF 6

    Prepare a marinade with red wine, a little vinegar, onion, garlic cloves, carrot, celery, bay leaves, parsley and a few peppercorns.

  2. STEP 2 OF 6

    Place the wild boar meat cut into pieces in a bowl, cover with the marinade and let it rest overnight or for about 12 hours.

  3. STEP 3 OF 6

    Drain the meat from the marinade and pat it dry with paper towels. Set the strained wine aside.

  4. STEP 4 OF 6

    Sauté the onion, parsley and garlic in a pan with extra-virgin olive oil and brown well.

  5. STEP 5 OF 6

    Pour in the meat and the red wine, cover the pan with a lid and cook over low heat for at least 50/60 minutes.

  6. STEP 6 OF 6

    When the meat is well cooked, after about 40 minutes from the start of cooking add the olives and let all the wine evaporate.

Suggestions

  • Wine

  • Pot

General Information

Storage notes

48 hours in the refrigerator.

More information

Serve piping hot with a little toasted bread and red wine.

Origin

Italia, Sardegna

Analysis

Macronutrients (100 gr)

Energy (kcal)85.79
Carbohydrates (g)1.08
of which Sugars (g)1.07
Fat (g)1.59
of which Saturates (g)0.42
Protein (g)7.92
Fiber (g)0.4
Sale (g)0.02
  • Proteins
    7.92g · 63%
  • Carbohydrates
    1.08g · 9%
  • Fats
    1.59g · 28%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using platform's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@foodiecooklab.it
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