Discover the delicious flavor of gratinated shrimp, an irresistible dish with a crispy golden crust and a tender, juicy center.
Step 1 of 7: Prepare the chop in a food processor by adding extra-virgin olive oil, garlic, lemon and orange zest, parsley. Blend at maximum power for a few seconds.
Step 2 of 7: Add more oil and breadcrumbs to the chop.
Step 3 of 7: Defrost the shrimp and rinse them under running water.
Step 4 of 7: Clean the shellfish by cutting the shell with scissors to remove the black vein and trim the whiskers.
Step 5 of 7: In a baking dish, pour extra-virgin olive oil and arrange the shrimp, opening the body to insert the citrus chop.
Step 6 of 7: Add lemon slices, season with salt and drizzle with a little more oil.
Recipe by
Portion: the weight of the ingredients divided by 2 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Not suitable for vegans · Not suitable for vegetarians · Contains nickel · Allergens detected: Gluten and Crustaceans
Step 7 of 7: Bake at 180 degrees for 30 minutes.
| Average values | Per serving639 g · 1 of 2 | Per 100 g |
|---|---|---|
| Energy | 2,424 kJ579 kcal | 379 kJ91 kcal |
| Fat | 6.13 g | 0.96 g |
| of which saturated fatty acids | 1.09 g | 0.17 g |
| Carbohydrates | 55.72 g | 8.72 g |
| of which sugars | 21.73 g | 3.4 g |
| Fibre | 3.64 g | 0.57 g |
| Protein | 75.15 g | 11.76 g |
| Salt | 1.47 g | 0.23 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
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