
Orange prawns: an easy, quick and fragrant recipe, perfect for an elegant and tasty fish dinner. The orange juice creates a creamy sauce that enhances the sweetness of the prawn. Ideal for anyone looking for a striking dish that is quick to prepare.
Step 1 of 7: Defrost the prawns and remove the vein, leaving the shells on.
Step 2 of 7: In a pan, heat a drizzle of extra virgin olive oil and add the garlic clove.
Step 3 of 7: Cook the prawns in their shells in the pan until they turn pink and are cooked through.
Step 4 of 7: Deglaze with the fresh orange juice and add chopped parsley, salt and pepper to taste.
Step 5 of 7: Remove the prawns from the pan and add a knob of butter to the cooking juices.
Step 6 of 7: Let the sauce reduce over the heat until you get a creamy sauce.
Put the prawns back in the pan or pour the sauce over the prawns and serve immediately.
In summary: Not suitable for vegans · Not suitable for vegetarians · Contains lactose · Contains nickel · Allergens detected: Crustaceans and Milk
| Average values | Per 100 g |
|---|---|
| Energy | 318 kJ76 kcal |
| Fat | 1 g |
| of which saturated fatty acids | 0.42 g |
| Carbohydrates | 2.24 g |
| of which sugars | 2.24 g |
| Fibre | 0.46 g |
| Protein | 14.34 g |
| Salt | 0.28 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
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