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Egg-free crepes

Egg-free crepes

Recipe by

Difficulty
Easy
Preparation
5 min
Cooking
10 min
Origin
Italy

Description

Egg-free crepes, soft and elastic, suitable for both sweet and savory fillings. They can also be made without lactose and animal derivatives.

Ingredients

Servings
  • Milk125 g
  • Flour55 g
Desserts
Foodiecooklab
Allergens and ingredient analysis

Nutritional values

111 kcal per serving · 90 g

Nutritional values

111 kcal per serving · 90 g

Portion: the weight of the ingredients divided by 2 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

Allergens and analysis

Gluten and Milk and dairy products

Allergens and analysis

Gluten and Milk and dairy products

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Preparation

  1. 1

    Step 1 of 4: In a bowl, mix the milk with the flour until you obtain a smooth, lump-free batter.

  2. 2

    Step 2 of 4: Heat a non-stick pan and pour in a ladleful of batter, spreading it evenly.

  3. 3

    Step 3 of 4: Cook for about 1-2 minutes per side, until golden.

  4. 4

    Step 4 of 4: Repeat the process until the batter is used up.

  • Not suitable for vegans
  • Suitable for vegetarians
  • Suitable for pescatarians
  • Contains gluten
  • Contains lactose
  • Nickel-free
Calculated by Tuduu

In summary: Not suitable for vegans · Contains lactose · Allergens detected: Gluten and Milk and dairy products

Allergens EU Regulation 1169/2011

  1. 1GlutenDetected
  2. 2CrustaceansNot detected
  3. 3EggsNot detected
  4. 4FishNot detected
  5. 5PeanutsNot detected
  6. 6SoyNot detected
  7. 7Milk and dairy productsDetected
  8. 8Tree nutsNot detected
  9. 9CeleryNot detected
  10. 10MustardNot detected
  11. 11SesameNot detected
  12. 12SulphitesNot detected
  13. 13LupinNot detected
  14. 14MolluscsNot detected

In gray: not detectedDetected

Other sensitivities

Not detected
Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
Detected
Milk
Average valuesPer serving90 g · 1 of 2Per 100 g
Energy466 kJ111 kcal518 kJ124 kcal
Fat0.31 g0.35 g
of which saturated fatty acids0.11 g0.12 g
Carbohydrates22.94 g25.49 g
of which sugars3.72 g4.13 g
Fibre0.6 g0.67 g
Protein5.34 g5.93 g
Salt0.03 g0.03 g
  • Protein5.93 g · 18%
  • Carbohydrates25.49 g · 79%
  • Fat0.35 g · 3%
Calculated by Tuduu

Tips and storage

Suggestions
  • Non-stick pan
  • Bowl
  • Ladle
More information
Suitable for sweet or savory fillings. They can also be made without lactose and animal derivatives.

Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

Calculated by Tuduu

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