
A raw and healthy cake, perfect for any occasion!
Step 1 of 7: Start by chopping the walnuts in a food processor until you get a fine consistency.
Step 2 of 7: Add the dates and cocoa, the chopped carrots, then mix until you get a homogeneous mixture.
Step 3 of 7: Spread the mixture in a baking tray lined with parchment paper and compact it with your hands.
Step 4 of 7: Refrigerate to set for at least 30 minutes.
Step 5 of 7: Meanwhile, prepare the cream by blending the coconut, coconut oil, and maple syrup until you get a creamy consistency.
Step 6 of 7: Pour the cream over the cake base and level it.
Put it back in the refrigerator for another 2 hours before serving.
Recipe by Viaggiando Mangiando
Portion: the weight of the ingredients divided by 8 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Contains nickel · Allergens detected: Tree nuts
| Average values | Per serving156 g · 1 of 8 | Per 100 g |
|---|---|---|
| Energy | 1,850 kJ442 kcal | 1,184 kJ283 kcal |
| Fat | 35.8 g | 22.91 g |
| of which saturated fatty acids | 17.31 g | 11.08 g |
| Carbohydrates | 24.09 g | 15.42 g |
| of which sugars | 19.2 g | 12.29 g |
| Fibre | 8.75 g | 5.6 g |
| Protein | 6.89 g | 4.41 g |
| Salt | 0.09 g | 0.06 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
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