Discover the authentic taste of Summer couscous: a dish rich in fresh flavors and selected ingredients such as zucchini and chickpeas. Try Italian tradition!
Trim and cut the green beans. Cook them in a pan with a little oil and a cup of water for 10 minutes
Add the trimmed and chopped zucchini. If needed, add a little more water and cook for another 10 minutes
Meanwhile, prepare the other ingredients: cherry tomatoes, Tropea onion (cut into cubes), and chickpeas
Bring 400 ml of salted water to a boil and dissolve a saffron sachet in it
Spread the couscous on a tray and pour the boiling water over it. Cover for 5 minutes.
Fluff up the couscous with a fork. Add all the vegetables (cooked and raw), the chickpeas, and fresh basil.
Add a drizzle of extra virgin olive oil and mix.
Italia
| Energy (kcal) | 161.09 |
| Carbohydrates (g) | 28.24 |
| of which sugars (g) | 2.67 |
| Fat (g) | 1.7 |
| of which saturates (g) | 0.23 |
| Protein (g) | 7.45 |
| Fibre (g) | 5.17 |
| Salt (g) | 0.03 |
