Foodie CookLab
Carrot spƤtzle

Carrot spƤtzle

@valechecucina

These carrot dumplings are prepared in very little time, with very few ingredients, and they are very tasty šŸ„•!

Difficulty: Easy
Cooking: 2 min
Preparation: 20 min
Country: Islanda

Ingredients

No. of servings
  • 1 egg1 Unit
  • Steamed carrots300 g
  • All-purpose flour150 g
  • Nutmegto taste
  • Parmesan30 g

Preparation

  1. STEP 1 OF 6

    First of all, blend the steamed carrots once they have cooled

  2. STEP 2 OF 6

    Prepare the dumplings by mixing all the ingredients together. You should obtain a batter

  3. STEP 3 OF 6

    Meanwhile, bring some water to the boil, salt it and grate the dumplings directly into the water using the spƤtzle grater

  4. STEP 4 OF 6

    They will be ready when they rise to the surface.

  5. STEP 5 OF 6

    Once ready, pour them into a pan where you have sautƩed the garlic with a knob of butter and some finely chopped rosemary.

  6. STEP 6 OF 6

    Toss and serve hot with a sprinkling of parmesan and fresh rosemary

Suggestions

  • SpƤtzle grater

General information

Storage instructions

Consume immediately

Origin

Islanda, Piemonte

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)147.11
Carbohydrates (g)24.11
of which sugars (g)4.69
Fat (g)2.72
of which saturates (g)1.4
Protein (g)6.91
Fibre (g)2.33
Salt (g)0.11
  • Protein
    6.91g Ā· 19%
  • Carbohydrates
    24.11g Ā· 65%
  • Fat
    2.72g Ā· 16%