A good breakfast for me must be: • healthy • satisfying • nutritious and.... • beautiful With this recipe you will avoid hunger pangs and blood sugar spikes
Step 1 of 2: Mix all the listed ingredients and leave in the fridge overnight
Step 2 of 2: In the morning garnish with two passion fruits and coconut chips
Recipe by Impasta_con_rosy
Portion: the weight of the ingredients divided by one portion, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Not suitable for vegans · Contains lactose · Allergens detected: Milk
| Average values | Per serving225 g · 1 of 1 | Per 100 g |
|---|---|---|
| Energy | 2,513 kJ601 kcal | 1,117 kJ267 kcal |
| Fat | 49.79 g | 22.13 g |
| of which saturated fatty acids | 30.49 g | 13.55 g |
| Carbohydrates | 26.12 g | 11.61 g |
| of which sugars | 5.13 g | 2.28 g |
| Fibre | 19.76 g | 8.78 g |
| Protein | 14.58 g | 6.48 g |
| Salt | 0.07 g | 0.03 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
In gray: not detectedDetected
