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Oatmeal cookies with banana and chocolate

Oatmeal cookies with banana and chocolate

Recipe by

Difficulty
Easy
Preparation
5 min
Cooking
12 min
Origin
Italy, Lombardia

Description

Soft and simple cookies made with only three ingredients: ripe banana, egg, and rolled oats. They cook quickly in an air fryer and can be enhanced with dark chocolate chips and raisins.

Ingredients

Servings
  • Ripe banana1 Unit
  • Egg1 Unit
  • Fine rolled oats100 g
  • Optional decoration

  • Dark chocolate chipsto taste
  • Raisinsto taste
Desserts
Iamfitandsweet
Allergens and ingredient analysis

Nutritional values

143 kcal per serving · 75 g

Nutritional values

143 kcal per serving · 75 g

Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

Allergens and analysis

Eggs

Allergens and analysis

Eggs

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Preparation

  1. 1

    Step 1 of 6: Mash the ripe banana until you obtain a smooth purée, then transfer it to a large bowl.

  2. 2

    Step 2 of 6: Add the egg and rolled oats, then mix well until you obtain a soft and slightly sticky dough.

  3. 3

    Step 3 of 6: Take portions of dough and shape 6-8 cookies by hand, adjusting the size according to your preference.

  4. 4

    Step 4 of 6: Arrange the cookies in the air fryer basket, leaving space between them.

  5. 5

    Step 5 of 6: If desired, distribute dark chocolate chips and raisins over the surface, then cook at 165 °C for approximately 12 minutes.

  6. 6

    Step 6 of 6: Allow the cookies to cool slightly for a few minutes before serving, so that the dough can firm up.

  • Not suitable for vegans
  • Suitable for vegetarians
  • Suitable for pescatarians
  • Gluten to be checked
  • Lactose-free
  • Contains nickel
Calculated by Tuduu

In summary: Not suitable for vegans · Contains nickel · Allergens detected: Eggs · Allergens to verify: Gluten

Allergens EU Regulation 1169/2011

  1. 1GlutenTo be verified
  2. 2CrustaceansNot detected
  3. 3EggsDetected
  4. 4FishNot detected
  5. 5PeanutsNot detected
  6. 6SoyNot detected
  7. 7Milk and dairy productsNot detected
  8. 8Tree nutsNot detected
  9. 9CeleryNot detected
  10. 10MustardNot detected
  11. 11SesameNot detected
  12. 12SulphitesNot detected
  13. 13LupinNot detected
  14. 14MolluscsNot detected

In gray: not detectedDetectedTo be verified

Other sensitivities

Not detected
Milk · Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
Average valuesPer serving75 g · 1 of 4Per 100 g
Energy598 kJ143 kcal798 kJ191 kcal
Fat3.23 g4.3 g
of which saturated fatty acids0.74 g0.99 g
Carbohydrates25.34 g33.78 g
of which sugars4.78 g6.37 g
Fibre3.05 g4.07 g
Protein3.99 g5.32 g
Salt0.05 g0.07 g
  • Protein5.32 g · 11%
  • Carbohydrates33.78 g · 69%
  • Fat4.3 g · 20%
Calculated by Tuduu

Tips and storage

Suggestions
  • Air fryer
Storage
Store in an airtight container at room temperature for 1 day or in the refrigerator for 2-3 days. Allow them to return to room temperature before serving.
More information
These cookies are also excellent without any decoration. To customize them, you can add honey or chopped nuts, keeping the dough soft and easy to shape.

Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

Calculated by Tuduu

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