An easy, quick, and delicious recipe for a light and tasty lunch or dinner.
Step 1 of 4: Place a piadina in the center of a previously greased cake pan.
Step 2 of 4: Add the eggs and Greek yogurt. Mix.
Step 3 of 4: Continue by adding the zucchini, cooked ham, mozzarella, oil, and salt.
Step 4 of 4: Cook in the air fryer at 190 degrees for 10-12 minutes.
Recipe by
Portion: the weight of the ingredients divided by 2 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains lactose · Allergens detected: Gluten, Eggs, and Milk
| Average values | Per serving220 g · 1 of 2 | Per 100 g |
|---|---|---|
| Energy | 1,466 kJ350 kcal | 666 kJ159 kcal |
| Fat | 17.25 g | 7.84 g |
| of which saturated fatty acids | 6.29 g | 2.86 g |
| Carbohydrates | 31.42 g | 14.28 g |
| of which sugars | 2.4 g | 1.09 g |
| Fibre | 1.98 g | 0.9 g |
| Protein | 18.28 g | 8.31 g |
| Salt | 0.59 g | 0.27 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
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