A simple and quick recipe to make a fluffy sugar-free pancake, perfect for a healthy breakfast.
Separate the egg white from the yolk.
Mix the yolk with the flour and milk.
Whip the egg white until stiff peaks form and add it to the mixture without deflating it.
Cook 2 tablespoons of batter in a greased pan, covering with a lid.
Add a few drops of water to the side of the pan (without touching the pancake) to create steam and make them fluffier.
Pan
Lid
Perfect for a healthy, sugar-free breakfast.
Italia
| Energy (kcal) | 77.56 |
| Carbohydrates (g) | 10.14 |
| of which sugars (g) | 3.97 |
| Fat (g) | 1.75 |
| of which saturates (g) | 0.67 |
| Protein (g) | 5.88 |
| Fibre (g) | 0.19 |
| Salt (g) | 0.06 |
