Recipe by Foodiecooklab
Soft and practical pancake cake: the batter is the same as pancakes enriched with Greek yogurt and oat flour. Ideal for breakfast for the whole family or for preparing portions for the week. Baked in a rectangular tray (15x25 cm).
Portion: the weight of the ingredients divided by 6 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
Step 1 of 7: Preheat the oven to 180°C in static mode and prepare a 15x25 cm baking tray, lining it with parchment paper or greasing it lightly.
Step 2 of 7: In a bowl, beat the eggs with the sugar or erythritol until smooth.
Step 3 of 7: Add the Greek yogurt and mix, then incorporate the coconut or seed oil and the milk, continuing to mix.
Step 4 of 7: Sift the flour together with the baking powder, then add the dry ingredients to the liquid mixture, stirring until you have a smooth batter.
Step 5 of 7: Pour the batter into the prepared tray and spread the fresh blueberries over the surface as desired.
Step 6 of 7: Bake in a static oven for 30-35 minutes: test with a toothpick to check doneness (the toothpick should come out clean or with a few moist crumbs).
Step 7 of 7: Remove from the oven and let cool slightly. Serve in slices with peanut butter if desired.
In summary: Not suitable for vegans · Contains lactose · Nickel to be checked · Allergens detected: Gluten, Eggs, Peanuts, and Milk and dairy products
In gray: not detectedDetected
| Average values | Per serving107 g · 1 of 6 | Per 100 g |
|---|---|---|
| Energy | 716 kJ171 kcal | 672 kJ161 kcal |
| Fat | 3.5 g | 3.28 g |
| of which saturated fatty acids | 1.55 g | 1.45 g |
| Carbohydrates | 36.26 g | 33.99 g |
| of which sugars | 2.31 g | 2.17 g |
| Fibre | 0.74 g | 0.69 g |
| Protein | 9.14 g | 8.57 g |
| Salt | 0.3 g | 0.28 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.
