No flour and therefore gluten-free too!
Step 1 of 3: Blend all the ingredients together in a mixer or food processor
Step 2 of 3: Line a pan with baking paper and pour in the batter
Step 3 of 3: Cook in the air fryer at 170° for 22 min or in the oven at 175° for 35/40 min
Recipe by
Portion: the weight of the ingredients divided by one portion, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Not suitable for vegans · Contains lactose · Contains nickel · Allergens detected: Eggs and Milk
| Average values | Per serving555 g · 1 of 1 | Per 100 g |
|---|---|---|
| Energy | 2,425 kJ580 kcal | 437 kJ104 kcal |
| Fat | 28.36 g | 5.11 g |
| of which saturated fatty acids | 14.04 g | 2.53 g |
| Carbohydrates | 58.05 g | 10.46 g |
| of which sugars | 40.96 g | 7.38 g |
| Fibre | 3.22 g | 0.58 g |
| Protein | 25.03 g | 4.51 g |
| Salt | 0.28 g | 0.05 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
In gray: not detectedDetected
