This is the super basic porridge recipe. Perfect also for babies starting solids!!
Step 1 of 5: Combine the oats with the water and the pear cut into cubes.
Step 2 of 5: Bring to the heat in a saucepan, stirring from time to time.
Step 3 of 5: When it starts to thicken, remove from the heat and keep stirring for a few minutes.
Step 4 of 5: If desired, the mixture can be blended with an immersion blender to make it creamy.
Step 5 of 5: Add dried fruit, chocolate, or toppings of your choice to finish it.
Recipe by
Portion: the weight of the ingredients divided by 2 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Contains nickel · Allergens detected: Tree nuts · Allergens to verify: Gluten
| Average values | Per serving123 g · 1 of 2 | Per 100 g |
|---|---|---|
| Energy | 676 kJ162 kcal | 552 kJ132 kcal |
| Fat | 3.26 g | 2.66 g |
| of which saturated fatty acids | 0.48 g | 0.39 g |
| Carbohydrates | 28.68 g | 23.41 g |
| of which sugars | 8.56 g | 6.99 g |
| Fibre | 6.15 g | 5.02 g |
| Protein | 2.99 g | 2.44 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
In gray: not detectedDetectedTo be verified
