Friggitelli peppers with cherry tomatoes and basil, cooked in the air fryer.
Step 1 of 6: Clean the peppers by removing the seeds and wash them.
Step 2 of 6: Pat the peppers dry with a tea towel and transfer them to a bowl.
Step 3 of 6: Wash the cherry tomatoes, cut them in half and add them to the bowl with the peppers.
Step 4 of 6: Season with salt, add a few basil leaves, a drizzle of oil and a little garlic powder or chopped garlic.
Step 5 of 6: Mix the ingredients well and transfer to the air fryer.
Step 6 of 6: Set the cooking temperature to 195° and cook for 18 minutes. Serve hot.
Recipe by
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Contains nickel
| Average values | Per serving188 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 1,718 kJ411 kcal | 916 kJ219 kcal |
| Fat | 21.38 g | 11.4 g |
| of which saturated fatty acids | 3.77 g | 2.01 g |
| Carbohydrates | 73.44 g | 39.17 g |
| of which sugars | 14.68 g | 7.83 g |
| Fibre | 34.31 g | 18.3 g |
| Protein | 15.62 g | 8.33 g |
| Salt | 0.04 g | 0.02 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
In gray: not detected
