Easy, quick and tasty, perfect for a healthy, protein-rich breakfast
Mix all the ingredients, and if you want, add some protein powder as well.
Transfer to a hot pan and cook on both sides
Fill as desired and enjoy
Keep in the fridge
To be filled as desired with yogurt, fruit and various toppings
Italia, Abruzzo
| Energy (kcal) | 71.92 |
| Carbohydrates (g) | 8.25 |
| of which sugars (g) | 0.13 |
| Fat (g) | 0.88 |
| of which saturates (g) | 0.15 |
| Protein (g) | 7.43 |
| Fibre (g) | 1.25 |
| Salt (g) | 0.1 |
