
Discover the authentic flavor of Flavorful Gluten-Free and Vegan Chickpeas: spiced, rich in flavor and perfect for any occasion. Try them now!
Hot version: in a pan, heat a spoonful of oil, when hot add the spices, cook for a moment and add the onion cut into thin pieces, let it brown.
When it becomes translucent, add the chickpeas and cook for a few minutes to let them absorb the flavor.
When ready, transfer them to a bowl, add lemon juice, maple syrup and tahini and mix well.
Cold version: in a bowl put the onion cut into thin slices, the chickpeas, the spices, salt and pepper, mix well. Then add the lemon juice, maple syrup and tahini and mix well.
Pan
Refrigerator
The hot version is ready in 15 minutes, the cold one in 5.
Italia, Veneto
| Energy (kcal) | 243.54 |
| Carbohydrates (g) | 33.98 |
| of which sugars (g) | 6.72 |
| Fat (g) | 5.93 |
| of which saturates (g) | 0.77 |
| Protein (g) | 12.53 |
| Fibre (g) | 8.81 |