
Overnight oats is a no-cook porridge made with oat flour that is left overnight in the fridge with a drink that is absorbed by the oat flakes. A fresh and tasty spoon dessert, perfect for a delicious and balanced breakfast. Its creamy texture and bold coffee flavor make it perfect for starting the day off right.
Combine all the ingredients
Make the cocoa cream with unsweetened cocoa powder and water to put on top of the mixture
In the fridge overnight
Refrigerator
It can be made using different ingredients; the important thing is always to add a liquid with the oat flakes.
Italia, Abruzzo
| Energy (kcal) | 221.65 |
| Carbohydrates (g) | 19.51 |
| of which sugars (g) | 4.47 |
| Fat (g) | 8.53 |
| of which saturates (g) | 3.77 |
| Protein (g) | 16.09 |
| Fibre (g) | 2.54 |
| Salt (g) | 0.17 |