Discover the authentic taste of the 3 vegan chocolate mousses: dark chocolate, pumpkin, beans and avocado in a healthy and delicious dessert. Try them now!
1) AVOCADO-CHOCOLATE CREAM 🥑🍫 • 1 ripe avocado • 70 g of chocolate* Keep in mind: the riper the avocado, the sweeter the cream will be! Mash the avocado until it becomes a purée, then add the melted chocolate in a double boiler or in the microwave. *If you use milk chocolate it will already be great as it is; if you use dark chocolate, add a little milk (even plant-based) and sweeten to taste. You can enjoy it right away or leave it in the fridge for a while so it thickens more, and you can eat it as a spoon dessert or spread it on bread
2) CHOCOLATE-BEAN CREAM 🍫🌱 • 100 g of beans • 70 g of chocolate* I used 100 g of drained canned white beans, but you can use the variety you prefer. Blend with a hand blender and add the chocolate, which you will have melted in a double boiler or in the microwave. *Here too, if you use milk chocolate the result will already be great as it is; if you use dark chocolate, add a little milk and sweetener to taste. The texture will be quite thick and will be perfect for spreading
3) CHOCOLATE-PUMPKIN CREAM 🍫🧡 • 100 g of pumpkin • 70 g of chocolate Cut the pumpkin into small cubes and cook it for 2.5 minutes in the microwave, then mash it with a fork and finally add the chocolate, which you will have melted in a double boiler or in the microwave. Cook in a double boiler in a small pot with a lid for 10/15 minutes, then let cool. This one is also delicious eaten with a spoon, or if you keep it in the fridge it will take on a slightly firmer consistency and will be better for spreading!
Italia, Emilia Romagna
