Separate the yolks from the whites. Whip the egg whites until stiff, gradually adding the sugar.
In a separate bowl, combine the yolks with milk, flour, and baking powder.
Gradually add the egg whites, folding them in gently from bottom to top.
Cook on a non-stick pan with a lid, adding a splash of water.
Giappone, Molise
| Energy (kcal) | 195.37 |
| Carbohydrates (g) | 28.98 |
| of which sugars (g) | 14.95 |
| Fat (g) | 5.37 |
| of which saturates (g) | 1.66 |
| Protein (g) | 9.29 |
| Fibre (g) | 0.41 |
| Salt (g) | 0.53 |
