A fresh and flavorful take on the classic prosciutto and melon, with a citrus marinade and a crispy touch of prosciutto crudo.
Step 1 of 5: Clean and cut half a melon into chunks.
Step 2 of 5: Prepare an emulsion with extra virgin olive oil, lime juice, ginger powder, dried chili pepper and salt.
Step 3 of 5: Mix the emulsion and use it to flavor the melon in a bowl.
Step 4 of 5: Cook 3 slices of prosciutto crudo in the air fryer for 4 minutes until crispy.
Step 5 of 5: Plate the marinated melon, pour the emulsion over it, add the broken crispy prosciutto and garnish with mint leaves.
Recipe by
Portion: the weight of the ingredients divided by 2 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians
| Average values | Per serving435 g · 1 of 2 | Per 100 g |
|---|---|---|
| Energy | 903 kJ216 kcal | 208 kJ50 kcal |
| Fat | 4.61 g | 1.06 g |
| of which saturated fatty acids | 1.57 g | 0.36 g |
| Carbohydrates | 34.8 g | 8 g |
| of which sugars | 32.45 g | 7.46 g |
| Fibre | 2.57 g | 0.59 g |
| Protein | 9.44 g | 2.17 g |
| Salt | 1.31 g | 0.3 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
In gray: not detected
