These balls are crispy on the outside and soft on the inside, easy and quick to prepare! They are not classic gnocchi, but a tasty version browned directly in the pan. Perfect as a main dish or as a snack for aperitifs.
Step 1 of 5: Blend the cooked broccoli until you obtain a smooth cream.
Step 2 of 5: In a bowl, combine the broccoli cream, the egg, the salt, the flour (a little at a time) and, if you like, the grated Parmesan. Knead until you get a soft, moldable mixture.
Step 3 of 5: Take small portions of the dough and form balls.
Step 4 of 5: Heat a drizzle of oil in a pan with the garlic in its skin. Add the balls and cook over medium heat, turning them so they brown well on all sides, covering the pan for 10-15 minutes.
Step 5 of 5: Once golden and crispy, remove the garlic and serve with a sprinkle of grated Parmesan and a grind of fresh pepper.
| Average values | Per serving205 g · 1 of 2 | Per 100 g |
|---|---|---|
| Energy | 1,022 kJ244 kcal | 498 kJ119 kcal |
| Fat | 3.51 g | 1.71 g |
| of which saturated fatty acids | 1.09 g | 0.53 g |
| Carbohydrates | 41 g | 20 g |
| of which sugars | 6.05 g | 2.95 g |
| Fibre | 4.78 g | 2.33 g |
| Protein | 12.44 g | 6.07 g |
| Salt | 0.06 g | 0.03 g |
Portion: the weight of the ingredients divided by 2 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Not suitable for vegans · To be checked for vegetarians · To be checked for pescatarians · Allergens detected: Gluten, Eggs, and Milk
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
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