About Us
Foodie CookLab
  • Creators
  • Blog
Foodie CookLab

Follow us on social:

DrillDown s.r.l. Viale Isonzo, 8, 20135 - Milano (MI)VAT: C.F./P.I. 12392590969
About usReturn policyTerms and conditions

Subscribe

Subscribe to receive our updates

Powered by Tuduu
  1. Home
  2. Recipes
  3. MescolaBene
  4. Spring savory pie with asparagus, peas and feta
Spring savory pie with asparagus, peas and feta

Spring savory pie with asparagus, peas and feta

@mescolabene
Category: Savory pies

An easy, light and tasty savory pie, perfect for a quick lunch or an outdoor picnic. Crispy on the outside and creamy on the inside, with a filling of asparagus, peas and feta.

Difficulty: Easy
Cooking time: 30 minCooking: 30 min
Preparation time: 40 minPreparation: 40 min
Country: Italia
mescolabene@mescolabene

Ingredients

No. Servings
  • 00 flour120
  • Water60
  • Extra virgin olive oil2
  • Saltq.b.
  • Asparagus200
  • Peas (canned, fresh or frozen)100
  • Egg1
  • Crumbled greek feta80
  • Extra virgin olive oil2
  • Salt and pepperq.b.
  • Fresh mint leaves (for garnish)q.b.

Preparation

  1. STEP 1 OF 5

    Prepare the base by mixing flour, water, oil and salt until you obtain a smooth dough. Cover and let rest for 30 minutes.

  2. STEP 2 OF 5

    In a pan, sauté the asparagus and peas with a drizzle of oil, salt and pepper.

  3. STEP 3 OF 5

    Combine the vegetables in a bowl with the egg and the crumbled feta. Mix well.

  4. STEP 4 OF 5

    Roll out the dough on parchment paper, prick the base with a fork, fill with the mixture and fold the edges.

  5. STEP 5 OF 5

    Bake at 180° for about 30 minutes or until golden brown.

Suggestions

  • Pan

  • Parchment paper

  • Fork

General Information

Storage notes

Store in the refrigerator for up to 2 days.

More information

Perfect for spring and ideal for picnics or quick lunches.

Origin

Italia, Toscana

Analysis

Macronutrients (100 gr)

Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using platform's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@foodiecooklab.it
Lifestyles
Intolerances and allergies
Energy (kcal)144.88
Carbohydrates (g)19.32
of which Sugars (g)2.77
Fat (g)4.11
of which Saturates (g)2.43
Protein (g)8.17
Fiber (g)2.13
Sale (g)0.23
  • Proteins
    8.17g · 22%
  • Carbohydrates
    19.32g · 53%
  • Fats
    4.11g · 25%