A cold appetizer with octopus, avocado, strawberries and mozzarella balls, different from the usual octopus and potatoes in a glass. It only takes 10 minutes to prepare Octopus in a glass.
Step 1 of 4: Clean and cut the avocado, drain the mozzarella balls and cut them in half.
Step 2 of 4: Drain the octopus from the oil in the can and cut it as you like.
Step 3 of 4: In a container, pour in the extra virgin olive oil, the avocado, the octopus and the mozzarella balls together with the oregano, stir well to flavor.
Step 4 of 4: Finally, cut the strawberries and add them to the mixture, stir well, add a pinch of salt and pour into the glasses.
Recipe by Manu food writer
In summary: Not suitable for vegans · Not suitable for vegetarians · To be checked for pescatarians · Contains lactose · Allergens detected: Milk and Molluscs
| Average values | Per 100 g |
|---|---|
| Energy | 3,568 kJ853 kcal |
| Fat | 91.45 g |
| of which saturated fatty acids | 13.35 g |
| Carbohydrates | 4.67 g |
| of which sugars | 4.67 g |
| Fibre | 4.04 g |
| Protein | 1.04 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
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