Three melons, watermelon, cantaloupe, and white melon in a double texture, ideal as a snack or summer lunch at the beach, perfect to share.
Cut a watermelon in half.
Form watermelon balls and completely empty the shell, also make cantaloupe and white melon balls.
Extract or blend the juice from the three melons.
Fill the watermelon shell with the balls and pour the juice over them.
You can also add pineapple or orange juice.
Italia
| Energy (kcal) | 32.66 |
| Carbohydrates (g) | 7.46 |
| of which sugars (g) | 7.01 |
| Fat (g) | 0.19 |
| of which saturates (g) | 0.04 |
| Protein (g) | 0.74 |
| Fibre (g) | 0.59 |
