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  1. Filled crêpes
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Filled crêpes
Mains

Filled crêpes

Recipe by Foodiecooklab

Difficulty
Easy
Preparation
20 min
Cooking
10 min
Origin
Italy
Allergens and ingredient analysis

Description

Simple and quick savory crêpes, filled with cooked ham, pizza mozzarella and chives. Ideal as a main dish or for a quick dinner.

Ingredients

Servings
  • Eggs2 Units
  • Milk300 ml
  • Flour150 g
  • Extra-virgin olive oil1 Unit
  • Saltto taste
  • Cooked ham80 g
  • Pizza mozzarella80 g
  • Chivesto taste

Nutritional values

560 kcal per serving · 365 g

Nutritional values

560 kcal per serving · 365 g

Portion: the weight of the ingredients divided by 2 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.

Allergens and analysis

Gluten, Eggs, and Milk and dairy products

Allergens and analysis

Gluten, Eggs, and Milk and dairy products

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Preparation

  1. 1

    Step 1 of 7: In a bowl mix the eggs with the milk.

  2. 2

    Step 2 of 7: Add the flour, a pinch of salt and a tablespoon of oil; mix until smooth.

  3. 3

    Step 3 of 7: Let the batter rest in the refrigerator.

  4. 4

    Step 4 of 7: Meanwhile cut the pizza mozzarella and ham into small pieces; add both to the batter together with the chives.

  5. 5

    Step 5 of 7: Grease a non-stick pan and heat it; pour in a ladleful of batter and spread it with a rotating motion.

  6. 6

    Step 6 of 7: When the crêpe begins to pull away from the edges, flip it and cook for a few seconds on the other side.

  7. 7

    Step 7 of 7: Serve hot, plain or filled with seasonal vegetables of your choice.

  • Not suitable for vegans
  • Not suitable for vegetarians
  • Not suitable for pescatarians
  • Contains gluten
  • Contains lactose
  • Contains nickel
Calculated by Tuduu

In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains lactose · Contains nickel · Allergens detected: Gluten, Eggs, and Milk and dairy products

Allergens EU Regulation 1169/2011

  1. 1GlutenDetected
  2. 2CrustaceansNot detected
  3. 3EggsDetected
  4. 4FishNot detected
  5. 5PeanutsNot detected
  6. 6SoyNot detected
  7. 7Milk and dairy productsDetected
  8. 8Tree nutsNot detected
  9. 9CeleryNot detected
  10. 10MustardNot detected
  11. 11SesameNot detected
  12. 12SulphitesNot detected
  13. 13LupinNot detected
  14. 14MolluscsNot detected

In gray: not detectedDetected

Other sensitivities

Not detected
Legumes · Nightshades · Flavors · Coffee · Einkorn wheat · Tomato
Detected
Milk
Average valuesPer serving365 g · 1 of 2Per 100 g
Energy2,344 kJ560 kcal642 kJ153 kcal
Fat19.71 g5.4 g
of which saturated fatty acids8.8 g2.41 g
Carbohydrates62.12 g17.02 g
of which sugars9.71 g2.66 g
Fibre1.64 g0.45 g
Protein36.65 g10.04 g
Salt0.51 g0.14 g
  • Protein10.04 g · 26%
  • Carbohydrates17.02 g · 43%
  • Fat5.4 g · 31%
Calculated by Tuduu

Tips and storage

Suggestions
  • Non-stick pan
  • Bowl
  • Ladle

Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label.

Calculated by Tuduu

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