Cutlets that are crispy on the outside and soft on the inside, made with cow's milk ricotta and cooked in the air fryer.
Step 1 of 4: Combine the ricotta (drain it if necessary), Parmesan, breadcrumbs, oil, and salt.
Step 2 of 4: Shape the cutlets.
Step 3 of 4: First coat them in breadcrumbs, then in the egg, and finally in the crushed cornflakes.
Step 4 of 4: Cook in the air fryer with a drizzle of oil at 180 degrees for about 10 minutes.
Recipe by
Portion: the weight of the ingredients divided by 2 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Not suitable for vegans · To be checked for vegetarians · To be checked for pescatarians · Contains lactose · Contains nickel · Allergens detected: Gluten, Eggs, and Milk
| Average values | Per serving187 g · 1 of 2 | Per 100 g |
|---|---|---|
| Energy | 1,427 kJ341 kcal | 763 kJ182 kcal |
| Fat | 22.1 g | 11.82 g |
| of which saturated fatty acids | 13.22 g | 7.07 g |
| Carbohydrates | 13.71 g | 7.33 g |
| of which sugars | 4.97 g | 2.66 g |
| Fibre | 0.39 g | 0.21 g |
| Protein | 22.63 g | 12.1 g |
| Salt | 0.36 g | 0.19 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
In gray: not detectedDetected
