
A quick and healthy dessert, perfect for a protein breakfast or snack. This mug cake combines the flavor of carrots and almonds with a touch of dark chocolate.
Mix all the ingredients together in a bowl.
Pour the mixture into a microwave-safe mug.
Cook in the microwave for 3-4 minutes.
Fill with Greek yogurt, baby carrots, and chopped almonds to taste.
Microwave
Mug
Suitable for those following a lactose-free and high-protein diet.
Italia, Lombardia
| Energy (kcal) | 118.63 |
| Carbohydrates (g) | 15.64 |
| of which sugars (g) | 3.24 |
| Fat (g) | 2.98 |
| of which saturates (g) | 0.36 |
| Protein (g) | 7.47 |
| Fibre (g) | 2.74 |
| Salt (g) | 0.69 |