This recipe is typical of Carnival and I wanted to present it in a lighter version
Step 1 of 6: First mix the eggs with the sugar.
Step 2 of 6: Then add the seed oil, the baking powder and the rum flavoring and mix again.
Step 3 of 6: Slowly add the flours and mix with a spoon.
Step 4 of 6: Move to a work surface and keep kneading with your hands.
Step 5 of 6: Form ropes and cut them into equal pieces to make balls.
Step 6 of 6: Place in the air fryer and cook for 8 to 10 minutes.
Recipe by
Portion: the weight of the ingredients divided by 8 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Not suitable for vegans · Nickel to be checked · Allergens detected: Gluten, Eggs, and Peanuts
| Average values | Per serving79 g · 1 of 8 | Per 100 g |
|---|---|---|
| Energy | 1,215 kJ290 kcal | 1,543 kJ369 kcal |
| Fat | 11.73 g | 14.9 g |
| of which saturated fatty acids | 1.78 g | 2.26 g |
| Carbohydrates | 38.34 g | 48.69 g |
| of which sugars | 9.7 g | 12.32 g |
| Fibre | 2.29 g | 2.91 g |
| Protein | 6.38 g | 8.1 g |
| Salt | 0.14 g | 0.18 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
In gray: not detectedDetected
