Nutritious, energizing, high in protein and without refined sugars!! A real bomb for a healthy and genuine snack!☺️
Start by blending the hazelnuts well.
Add the cannellini beans, almond milk, oil and dates.
Blend again until a smooth cream is formed!
Now add the unsweetened cocoa and blend until you get our cannellini bean chocolate spread!
It keeps in a glass jar in the refrigerator for 5 days... but I don't think it will ever last that long... trust me! Enjoy your snack!
Blender
Refrigerator for 5 days
Italia
| Energy (kcal) | 300.94 |
| Carbohydrates (g) | 30.72 |
| of which sugars (g) | 4.95 |
| Fat (g) | 14.65 |
| of which saturates (g) | 2.06 |
| Protein (g) | 11.99 |
| Fibre (g) | 9.42 |
| Salt (g) | 0.05 |
