Vegan sweets, without butter, eggs or milk, made with only three ingredients: dark chocolate, puffed quinoa and coffee. Ideal for those looking for a light and quick dessert to prepare, suitable for vegans, celiacs and people intolerant to lactose.
Step 1 of 4: Melt the dark chocolate with the coffee in a double boiler or in a pan over very low heat, stirring constantly.
Step 2 of 4: Once the chocolate has melted, add the puffed quinoa and mix everything well.
Step 3 of 4: Transfer the mixture with a teaspoon into a suitable silicone mold or paper cups.
Step 4 of 4: Let it rest in the refrigerator for a couple of hours before serving.
Recipe by
Portion: the weight of the ingredients divided by 6 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Contains nickel
| Average values | Per serving41 g · 1 of 6 | Per 100 g |
|---|---|---|
| Energy | 819 kJ196 kcal | 2,007 kJ480 kcal |
| Fat | 11.6 g | 28.42 g |
| of which saturated fatty acids | 6.91 g | 16.92 g |
| Carbohydrates | 19.47 g | 47.67 g |
| of which sugars | 16.83 g | 41.22 g |
| Fibre | 3.27 g | 8.02 g |
| Protein | 2.98 g | 7.29 g |
| Salt | 0 g | 0.01 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
In gray: not detected
